tschram

tschram

Muetzel headed on to State

With a second place finish at the Section 3AA Meet held in Redwood Falls, Redwood Valley senior Andrew Muetzel will cap off a solid season by advancing on to the Class A State Individual Tennis Meet in Minneapolis.

Working out in God’s gym

Gyms can be wonderful mechanisms employed for fun and good health. We can get caught up in which is the best gym to join and what type of equipment they offer. The best is often expensive. Unfortunately, we get what we pay for. People visit gyms for many reasons – to get healthy, stress reliever, learn from a pro, nice body, muscle building, weight loss or mental health.